As you know, trail running is a demanding sport that requires excellent physical shape. In addition to proper preparation, you’ll have to consider other key factors to improve your physical … [Read more...]

Whether you are an occasional or experienced trail runner, you will need a reliable running vest to carry things like water, food, and other items you may require on the go. The design and capacity of … [Read more...]

A good pair of running shorts is essential to increasing your efficiency and comfort while running. Poor-quality models can cause irritation, heavy sweating, and discomfort—things you want to avoid at … [Read more...]

Both road runners and trail runners know how important it is to keep track of their athletic performance. Important metrics such as speed, distance, elevation gain, pace, and heart rate help them … [Read more...]

Although they may require an adaptation period, barefoot running shoes allow you to feel the terrain better than any other type of footwear. In addition, they strengthen your foot muscles, which … [Read more...]